Is there anyone without some fear? With the experience of fear comes a constant search for a way out of it. There is no instantaneous relief. But the enlightened Ones state there is a path to freedom from fear. First we must understand our fears and their source. Then the fear is transformed with love—love being the antidote to fear. Fear by Thich Nhat Hanh, the well-loved Vietnamese Buddhist monk and author of numerous books, offers compassionate wisdom along with numerous specific practices for insight into and release of fear.