Fibromyalgia Study:Yoga Reduces Stress and Pain

York University of Canada announced on July 27, 2011, that in a study their researchers found that practicing hatha yoga reduced the physical and psychological symptoms of pain in women suffering from fibromyalgia. Fibromyalgia is believed to predominantly affect women. It is characterized by chronic pain and fatigue; common symptoms include muscle stiffness, sleep disturbances,... Continue Reading →

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