What is Yoga and the Purpose of Yoga?

Does anyone have the right to define the meaning of yoga? Who gives yoga masters the right to make this judgment for anyone when they don't seem to agree themselves?” exclaimed a newly certified yoga teacher attending my class.

Understanding Prana Through Story

In this version of the short story from the Prashnopanishad, we get an insightful introduction to the importance of the vital energy...As Prana left, the sounds, colors, fragrances, tastes, physical sensations, and the mind, all faded and disappeared. The Senses ceased to exist.

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