Almonds, honey or dates, with lemon juice make a luscious and protein-rich dressing, sauce, and a dessert mousse. In 5 minutes. We continue to show that plant-based food does not compromise flavor or nutrition—quite the contrary.
Lemon Date Tahini: dressing, sauce, spread, mousse. VG and GF
Easy, versatile, nutritious, plant-based and delicious—use lemon date tahini as a dressing, a sauce, or a mousse!
Easy Spicy Tangy Vegan GF Chickpeas
A well-balanced, tasty, vegan, GF, and Jain meal in less than 30 minutes with no mincing, browning onions, minimal washing up, that happens to be economical and can be made ahead? Read on.
Almond Milk: 2 Minutes 2 Ingredients 21 cents a cup 6 grams protein
Stop buying expensive nut milk beverages with little nutrition but lots of emulsifiers and thickeners. Fancy nut bags not needed. 2 minutes 2 ingredients 6 grams protein 21 cents a cup of almond milk. No waste, no recycling. Try it!!
Chia Pudding With Fruit Compote (Vegan, GF)
Simplifying home cooking makes eating at home more convenient, nutritious and economical. It can be lip-smacking good! When one dish can last for several meals and is portable, what is there not to like! This is simple, nutritious food good for any time. All that chia “pudding” means is chia seeds soaked in a liquid.... Continue Reading →
Rosemary Lemon Lentil Vegetable Soup GF Vegan
This has to be THE favorite soup in our home. The lentils and vegetables sing with lemon and rosemary. It has had a long journey of development—souping together various bits and pieces, many influences, over the years. It is a delectable meal in a bowl that keeps well for 4 days and can be frozen... Continue Reading →
Overnight Oats: Beat The Heat And Inflation In Two Minutes
Delicious, no-cook, no-heat, GF, whole grains, fruit, milk (can be vegan) $1.45 breakfast or $3.50 bagel and cream cheese?
Hummus My Way–VG GF Super Creamy
Yet another hummus recipe? Yes. No yogurt, no mayonnaise, no cooking. Three ingredients, three secrets, for the lightest, creamiest hummus. No cooking, 10 minutes, one blender. Super summer food.
Perfect Dish For 3,000 Years: Khichdi
There are not many dishes that are complete meals and that have been eaten continuously for almost 3000 years. Khichdi is gluten-free and can easily be vegan. And it is fitting that it be unadorned as it can stand by itself.