Breathing For Awareness And Hypertension Videos

Mahasri Yoga is now on You Tube. Certain breathing practices help significantly with hypertension. It is hoped that the following two audio tracks in English and Gujarati recently uploaded on You Tube will be helpful and enjoyable: Mahasri Yoga: Pranayama-Body Stillness (English) Mahasri Yoga: Pranayama-Body Stillness (Gujarati) Dealing with hypertension in its early stages, using... Continue Reading →

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