Feelings, Sensations, Or Emotions In Meditation?

What do we mean by each of these words when used in the context of meditation: feelings,¬†sensations, emotions?¬† Why does it matter? It matters in terms of clarity of instruction to know what the instructor means. Feelings and emotions "color" the mind.¬† Emotions can create false perceptions and are obstacles in clear reasoning and thinking.... Continue Reading →

Blog at WordPress.com.

Up ↑