In this meditation there is contemplation on some of the conditioned habitual thinking. What excess baggage is weighing us down, preventing us from getting where we need to go.
Happy Circle February 9, 2018: Chariot of Yoga Meditation
Learning to rein in, train the unruly horses, and keeping the chariot on track through all the rough and smooth patches is the process of yoga. The word "yoga" has multiple meanings--it is used as a term to describe the training process, the path, as well as the goal which is a particular state of being.
Happy Circle January 23, 2018–Chariots and Mountains
Welcome to our circle! We have two analogies today--chariots and mountains. One is active and the other is passive. My purpose is to broaden our perspective on awareness, meditation, yoga, and to cultivate objective curiosity (sakshi bhav/witness). Links to meditation using the allegory of a mountain are posted below. Imagine yourself riding in a glorious... Continue Reading →
