Yoga Spring Cleaning: Digestive System

Spring brings important holidays: Easter, Passover, Holi. For yogis, it is the Spring ritual of a thorough cleaning, or detoxification, of the body and mind. Detoxifying the digestive system is an important step. The next two posts will be on the detoxification of the respiratory system and the mind. For digestive cleansing, there are a... Continue Reading →

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