Animal vs Plant Protein for Low Carb

Randomized trials show that low-carb diets are as good as low-fat diets and may even be better, according to Harvard Healthbeat's August 16, 2011 issue. Two studies show that just as there are good fats and bad fats, good carbs and bad carbs, there is new evidence for good proteins and bad proteins. Researchers at... Continue Reading →

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