Yoga Nidra At Benson Henry Institute

Yoga Nidra is being taught at the Benson Henry Institute at Massachusetts General Hospital. These are Satyananda-based Yoga Nidras. The hospital is also a center for MBSR (mindfulness based stress reduction) programs established by Dr. Jon Kabat Zinn. As I am doing the Teaching Company's Mind Body Medicine Guide by Dr. Jason Satterfield at the... Continue Reading →

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