Farro and Butternut Squash

Looking at a packet of farro one day, I thought of a new version of sabudana khitchdi (tapioca dish). And it worked--nutty, flavorful, light and nutritious. Quinoa makes it vegan. Whole meal in 30 minutes, portable.

Making Peace With Grief Fall 2017: Part 3

What we feed the mind, affects the health of the mind. So it is important to boost ourselves up with people who make us feel good, who bring out the best in us, not drag us down. Indulge in activities are constructive and uplifting. Do things that make you happy, peaceful, content, in a healthy way.

Making Peace With Grief Fall 2017: Part 2

"To love means to open ourselves to grief, sorrow, and disappointment as well as to joy, fulfillment, and thus an intensity of consciousness that before we did not know was possible." This quote from the American psychologist Rollo May spoke to many in this room.

Blog at WordPress.com.

Up ↑