Hira’s Easy Mung Dal

This is a very simple, delicate-flavored dal, good for everyday cooking. It has very little oil. Hira's recipes are full of flavor (without being very spicy), and light on fat. Mung is considered to be the easiest bean to digest and the dal is even easier than the bean on the stomach. Dals usually require... Continue Reading →

Cannellini Bean Spread

This luscious, light spread can be used in so many ways for breakfast, lunch, dinner, appetizer, snack. All it requires is 10 minutes, less than $5, and it keeps on giving meal after meal--gluten-free, vegan, and Jain meals that will happily feed many people.

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