Dried fava beans are widely used in Middle Eastern cooking and this recipe is our version of ful medames. The beans may not look as attractive as other more neat-looking beans but these fava beans have a delicious, nutty, buttery texture and flavor. It is a refreshing dish in the summer with the Mediterranean flavors... Continue Reading →
Chickpea Tabbouleh
In this very fresh, herby, flavorful dish, the traditional tabbouleh becomes a little more substantial with more bulgur and chickpeas. It makes for a perfect, light, summer meal, or a healthful snack. I prepare it in the morning for the evening meal and make extra for a weekend lunch. The flavors deepen with time, and... Continue Reading →
Black Bean, Corn, and Tomato Salad
Bursting with colors and flavors, fresh and bright, there are so many ways to eat this salad. Or just heap a bowl full and enjoy topped with diced avocado--no need to share!
Hira’s Cardamom Bananas
Getting a full noon meal ready, and for picky kids, is not an easy task in India. A little sweet something helped. This chilled recipe is a family favorite and now our family finds itself making this for the next generation of kids! These bananas are the large American-sized ones. If using a smaller one,... Continue Reading →
Cherries and Blueberries
Sweet dark cherries or Rainier cherries pair well with blueberries. Here a little time is required to pit the cherries. It makes a refreshing and healthy ending to a meal, a good breakfast, or snack. It sits well in the fridge for a couple of days. Layer it with yogurt in a mason jar and... Continue Reading →
Corn Tortilla Soup VG GF
Many years ago, before the Internet became a big factor, I saw Wolfgang Puck make tortilla corn soup on a cooking show on TV. Having no recipe, I recreated a soup that we thought was a close vegetarian version. For years now I have been making this version of our soup, inspired by that show.... Continue Reading →
Celery Parsley Soup
For over 30 years now, we have been making soups gluten-free. Roux and cream were far too heavy for our taste. So we used potatoes to thicken our soups. This way we are able to have creamy soups that are low in fat and cholesterol but are full of flavor even though we use no... Continue Reading →
Cauliflower Cheese Soup
If you like Swiss fondue, you will enjoy this soup. It is heavier and more filling than our other soups as it has whole milk and a generous amount of cheese. The creamy, mild cauliflower and the cheese make a good pair. With fresh, crusty bread dunked into the soup, like in fondue, this can... Continue Reading →
Hira’s Shrikhand
This refreshingly cold, sweet, slightly tangy, saffron and cardamom-infused yogurt is loved in India as shrikhand--a rich, thick, velvety well-chilled yogurt served in the summer. 5 gluten-free ingredients, 5 minutes, all natural. Protein and calcium rich.
Mahasri Yoga 