Cabbage is an underrated yet wonderful vegetable. Packed with fiber, low calorie in calories and carbs, with a ton of vitamin C and nutrition, it keeps well in the fridge for at least a couple of weeks. Gujaratis love their cabbage and use it in multiple ways. However, I never saw red cabbage while growing... Continue Reading →
Stop buying expensive nut milk beverages with little nutrition but lots of emulsifiers and thickeners. Fancy nut bags not needed. 2 minutes 2 ingredients 6 grams protein 21 cents a cup of almond milk. No waste, no recycling. Try it!!
This recipe is mainly fresh fennel. There is no gluten or cream even though it is a creamy soup. Delicious hot or cold and less than five ingredients.
Full of mushroom flavor, creamy with no cream, gluten-free, and so comforting. It is fast food taking less than 20 minutes and less than 5 ingredients.
Cauliflower with peas is a classic Indian combination. In our home, we like cruciferous vegetables to be cooked without water. The twist here is the addition of lots of fresh mint. We think it goes well with the cauliflower and peas. Even though it has Serrano peppers, the dish is not spicy. Cauliflower Peas with... Continue Reading →
This vegetable dish (sev tamaata nu shaak) is eaten as part of a regular Indian meal and has no garlic or onion and is gluten-free. It is perfect with whole wheat roti or gluten-free millet roti (bajra na rotla).
Gluten free, vegan, this low carb chutney is a flavor pop and summer fresh. It resembles pesto but there is no oil and it is incredibly versatile.
Delicate fennel and sweet oranges go well together to make a very refreshing, light salad. If you like onions, go ahead and add some thinly sliced red onions or some chopped scallion greens. We prefer ours without onions. Chill for 2 to 8 hours hours for the flavors to blend and the fennel to become... Continue Reading →
Cabbage is a wonderful vegetable in a salad. Many children and adults who do not eat the cooked vegetable end up loving it in this crunchy, tender salad. Lettuce was not available in India until recently, and is still not widely available. So cabbage is used in salads that are eaten in small portions, almost... Continue Reading →
Mahasri Yoga 