YogaMed is a complement to the website Mahasri Yoga. YogaMed will inform like-minded people on medical research in yoga and meditation, yoga therapy, useful articles and appropriate seasonal information, other yoga and meditation blogs, helpful tips, and humor.
I am Meena Modi, a yoga meditation instructor and yoga therapist. Through this blog, I can stay in touch more often with close friends from all of my yoga classes over the years. More formal material – online pranayama and meditation tracks, in-depth book reviews, recipes, stories, and articles – will be accessible on my website.