Yoga Nidra – Sky of Awareness

This meditation was done by Meena Modi through Zoom on April 26, 2020 as a part of a series of Yoga Nidras in response to the COVID-19 crisis. The sky of awareness provides relief from the stress and anxiety, becoming a refuge of peace.

Green Mountain by Li Po (translated by A.S. Kline)

You ask me why I dwell in the green mountain
I smile and make no reply for my heart is free of care
As the peach blossom flows downstream and is gone into the unknown
I have a world apart that is not among men

Photo credit: Nicholas Roerich, Himalayas – Everest (1938). Nicholas Roerich Museum, New York.

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