This meditation was done by Meena Modi through Zoom on April 26, 2020 as a part of a series of Yoga Nidras in response to the COVID-19 crisis. The sky of awareness provides relief from the stress and anxiety, becoming a refuge of peace.
Green Mountain by Li Po (translated by A.S. Kline)
You ask me why I dwell in the green mountain
I smile and make no reply for my heart is free of care
As the peach blossom flows downstream and is gone into the unknown
I have a world apart that is not among men
Photo credit: Nicholas Roerich, Himalayas – Everest (1938). Nicholas Roerich Museum, New York.