Yoga: The Path to Holistic Health

B. K. S. Iyengar, DK Books First published in 2001 and written by the most well-known yoga master in the West, B.K.S. Iyengar, Yoga: The Path to Holistic Health brings familiarity to Western readers. Filled with glossy, bright, colorful photographs, there are visual steps to each asana accompanied by detailed descriptions. As Iyengar places great emphasis... Continue Reading →

Yoga Nidra

Thirty years ago, when I began to teach yoga and Yoga Nidra in New York, nobody knew Yoga Nidra. When they experienced it, they loved it and could not get enough.

Blog at WordPress.com.

Up ↑